Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 02.07.2025 13:27

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

200g frozen mixed vegetables - 200 kcal

200g chicken ham: 236kcal (2,30,12)

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

How One Keto Trial Set Off a New War in the Nutrition World - WIRED

hot pepper: 8kcal

500g raw chicken breast - 600 kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

How should the government address the housing crisis in London that has affected people like 75-year-old Susan Curtis?

564kcal

Thats about 1508 kcals

57g carb

Neuroscientists just discovered a fascinating fact about the grooves in your brain - PsyPost

nutritions of the sandwich:

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

28g protein

What are the cities in England, UK that have trams?

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

On the weekends when I cook myself:

When I play beat saber I usually drink one more clear whey: +89kcal

I have genetic eyebags and smile lines, but is there any way to get rid of them naturally with some massages or face yoga?

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

10ml sunflower oil (measured with syringe) - 88kcal

What we know about the fireball seen across several states Thursday - WLTX

150g raw jasmine rice - 520 kcal

All together 1550kcal

clear whey: 89kcal (0,20,0)

NASCAR Cup Series qualifying order for Michigan International Speedway - NASCAR.com

My usual daily goto are:

24g fat

I eat the above in 2 portions.

Should I have left it alone and kept quiet? I came out as gay to my adult kids last week. Age 61 married 15 years, divorced for 20. I feel so guilty for ruining their lives by living a lie.

1 cup natural yoghurt with spices - 100kcal

paprika: 30kcal (6,1,0)

Thats about 1200kcals

Game-Changing Fossil Discovery Reveals That Reptiles Appeared on Earth Millions of Years Earlier Than Thought - SciTechDaily

leek: 54kcal (13,1,0)